Drain well. You can use any white fish to make this recipe. Dab the fish with a kitchen towel to get rid of extra moisture. In United States, it is called either Basa or Bocourti fish. Heat half the oil in a wok or non-stick frying pan over medium-high heat. Then turn over and cook for 1 minute. Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. Using this recipe, you can make any fish very tasty. Let it sit, and once it’s ready and nice and brown, it should release from the pan. Use fresh basa fillets to make this recipe. https://www.cookingandcooking.com/recipe.php?recname=Spicy-Basa-Fillet Add oil, red chilli paste, ginger, garlic and tomato puree in a bowl and mix well. Pour the … December 17, 2020. Basa is a very forgiving fish. Enjoy! Not all people are familiar with the name Basa. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on … Make this fish recipe if you are looking for a quick dinner idea. The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. Preheat oven to 350 F. Sprinkle salt, black pepper powder and lemon juice all over the fish and keep aside for 15 minutes. To cook basa fillets, start by placing each piece of fish in the center of a piece of aluminum foil. There are endless ways to cook cauliflower, but this roasted variation has more than 2,000 glowing reviews for a reason. 1 tbsp Butter + 1 tsp Paprika + 1 tsp Dried Basil, 1 tbsp Olive Oil + 1 tbsp Lemon Juice + 1 ts Dried Thyme + 1 tsp Garlic, 1 tbsp Butter + 1 tsp Coconut Oil  + 1 tsp Lemon Juice + ½ tsp Lemon Zest. This is a classic dish found in Malaysia. Transfer to a plate. I like to substitute Basa in this Lemon Garlic Tilapia sometimes and I also like to make Honey Garlic Fish using it. The second recipe today is of Broccoli in an easy cheese sauce. Kerala style fish curry recipe is very simple, but it has irresistible taste of one of the must ingredients in this curry – kudampuli or kudam puli.The name derives from the shape it seems and the meaning is pot tamarind.Yes, today we are presenting you a tasty recipe that will turn any fish into a yummy one. Top with the partially drained diced tomatoes and continue baking 10 minutes, or until fish is easily flaked with a fork. Search for: spicy basa fish recipes. Go to your fish monger and ask him to fillet the fresh fish for you. https://www.bbcgoodfood.com/recipes/white-fish-spicy-beans-and-chorizo It will take under 30 minutes from start to finish this recipe. If you are using the frozen Basa, thaw it and drain all the water. Mouthwatering healthy basa recipe is served…just close your eyes and savour it. Use lemon juice to help reduce the salt further. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. 0. Can’t wait to see your photos. Then turn over and cook for 1 minute. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. So for the first time fish eaters, it’s the best bet. Avoid fiddling with the fillet once it’s in the pan – otherwise, you risk breaking it apart. If you are using the frozen Basa, thaw it and drain all the water. Masala Chai Vegan Waffles + 3 Incredible Topping Ideas | Desi~licious RD, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Eggplant Chickpea Wraps With Goji Berries, No Added Sugar Chocolate Oatmeal Cookies | Easy And Healthy Recipes. It has a moist, light-firm texture and a very mild fish flavor. Basa Recipe Basa Fillet Recipes Basa Fish Recipes Fish Recipe Keto Seafood Recipes Indian Food Recipes Dinner Recipes Cooking Recipes Healthy Recipes. Priya’s Keto Spicy Basa Fish. Ensure both sides are coated … This recipe works well with many types of fish including mahi mahi, swai and tilapia. Preheat oven at 190 C. Apply Salt and pepper to basa fillets very carefully. Wash Basa fillets and pat dry properly. Meanwhile, cut fish fillets into bite-size chunks (or to suit). Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. Seal and marinate in the refrigerate for … It’s much better and healthier than the frozen ones. December 13, 2020 Uncategorized Uncategorized The fish is doused in a savory and utterly delicious soy sauce. 2 tsp Oregano, dried leaves. Food / Recipes. Add the drained Basa pieces and marinate for a minimum of 2 hours prior to cooking. Its out of this world Once you see the oil separating, add the fish pieces and let them cook for 8 minutes. Ensure both sides are coated completely, In a large skillet or pan, heat oil over medium/high heat, Place the coated fillets in the skillet and cook for 5-6 minutes per side or when cooked through, Serve with a squeeze of fresh lemon juice, Spicy Pan Fried Basa Fillet Recipe | Desi~licious RD. In Australia, this fish is called Basa fish only. Chilli Basa Fish recipe tastes best when it is hot. 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I would love to have you as part of my journey. Because this fish has different name around the world. July 2020. Combine spices and salt and sprinkle spice mix to coat the fillets. December 13, 2020 Uncategorized Uncategorized Pat fish fillets dry and place in a baking dish sprayed with cooking spray. In fact I had so much fish for lunch that I decided to go veg for dinner. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. The nutritional analysis is for half a fillet. Melt the butter in a small bowl. But, it is spectacular on basa. Spray or line baking tray with aluminium foil. You can make individual packets of this recipe in aluminium foil. I LOVE to see your creations so pin and mention. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). Oven baked basa fish marinated with butter, sweet paprika and dried basil. Bake for 20-25 minutes until fish is cooked. Basa fish is a species of catfish native to South East Asia. Basa is a variety of Catfish which is native to South East Asia. I'm Neha, Blogger & recipe expert behind WhiskAffair. The second recipe today is of Broccoli in an easy cheese sauce. Dab the fish with kitchen towel to get rid of extra moisture. Condiments. * Percent Daily Values are based on a 2000 calorie diet. This will prevent the fish from breaking apart. It's much better and healthier than the frozen ones. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Arrange fish over the base of dish and set aside. Add oil, red chilli paste, ginger, garlic and tomato puree in a  bowl and mix well. Store it in a insulated lunchbox to keep it warm for hours together. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. Oct 16, 2017 - Yummy Stuff Goes Here is a journal of a fellow Australian foodie, her adventures to many eating places, sharing the love of food with family and good friends. Leave a comment, rate it, or share a photo and hashtag with. 8 ingredients. Crispy on the outside, with an inner flesh – that melts in your mouth. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. Mix crushed garlic and lemon juice with melted Butter . Pan-Fried Basa Fillets Recipe | Fish Recipes | Tesco Real Food Heat oil in a large frying pan over medium heat and cook onion for a few minutes, until beginning to soften. It will take under 30 minutes from start to finish this recipe. Your email address will not be published. Use fresh basa fillets to make this recipe. Roast in the oven for 25 minutes Privacy Policy. Try my ginger soy fish recipe. 0. Heat remaining oil in the wok or pan. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. for free recipes, nutrition tips and all the latest updates. Cook the Lemon & Herb Marinated Basa Fillets as per instructions on pack. Baked Fish Recipes More information Baked Basa Fillets Recipe Main Dishes with basa fillets, eggs, lime, parsley, salt, black pepper, ground cumin, all-purpose flour, turmeric, garlic powder Cook until fish has a charred appearance, about 2 minutes. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Instructions Preheat oven to 425 degrees. Arrange fillets in the prepared baking dish, and bake 20 minutes in the preheated oven. Place the fillets in an 8x8-inch baking dish. to help keep our oceans healthy and full of life. Melt the butter in a small bowl. It’s a very bland fish and takes the taste of the ingredients it is cooked with. Smeared with the melted butter that adds additional flavor. Search for: spicy basa fish recipes. Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. STEP 3. Crispy on the outside, with an inner flesh - that melts in your mouth. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Pour lemon juice and melted butter over fish. This recipe calls for frying the fish in chillies to create a fun spicy meal that is easy and relatively simple to prepare. Food / Recipes. Topped with slices of lemon and basil. Dry fish fillets with a paper towel or a tea towel. Secondly, prepare marinate by mixing melted butter with spices and lemon juice. Preheat the oven to 180 degrees C. Arrange the basa fillets on a baking tray in a single layer. You can use any boneless & skinless fish fillet which is available in your local market; this recipe is a keeper in true sense as it works with any fish! That's what makes it so popular these days. Dec 29, 2017 - Explore Find a Seafood Recipe's board "Basa Fish Recipes", followed by 565 people on Pinterest. You can also add fresh herbs, such as parsley or oregano. The longer your marinate it, the spicier the fish will be. https://www.bbc.co.uk/food/recipes/steamedcantonesestyl_66273 Add the garlic, ginger and fish and stir-fry for 4-5 mins or until the fish is almost cooked through. Combine spices and salt and sprinkle spice mix to coat the fillets. Firstly, prepare all ingredients: fish, butter, sweet paprika, dried basil, salt and lemon. See more ideas about basa fish recipes, fish recipes, recipes. Add the soy sauce, lemon juice, chili powder, sugar, dried basil and oregano; mix well. Place the fillets in an 8x8-inch baking dish. Do not add the fish, until the oil is hot. Arrange Basa fillets and pour lemon garlic sauce over it. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! It even works on Baked Lemon Pepper Chicken. Spicy Baked Basa Recipe (Step by Step + Video) - Whiskaffair You can cook it like any other fish with whichever marinade you like. I have got pangush fish….. can I try the recipe? Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. As the name suggests, chilli fish is a spicy dish and the heat quotient is incorporated with the help of two ingredients – red chilli sauce and fresh green chilli. Meanwhile, cook the noodles following packet directions. This is a classic dish found in Malaysia. You can read more about it here. Simple, yet uncompromising on flavour, this blend of spices work well with other types of fish and seafood. Arrange the basa fillets on a baking tray in a single layer. Priya’s Keto Spicy Basa Fish. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. The oil will add subtle flavor and prevent the fillets from sticking as it cooks in the oven. Serve hot with grilled vegetables. In fact I had so much fish for lunch that I decided to go veg for dinner. December 17, 2020. Fish StewSpicy Basa in Tomato. Priya’s Keto Broccoli in Cheese Sauce. Marinate the fish for about 20-30 minutes. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. 1 tsp Basil, dried. Home Food / Recipes Fish StewSpicy Basa in Tomato. Reviewer naples 34102 says, "This was unlike any cauliflower I have ever eaten — truly special and unique. By zipisland. 2 tbsp Lemon juice. Heat half of a grill to high. on Instagram, Facebook and Twitter! If you try this recipe, would love to hear from you! 30. Do not add the basa until the oil simmers slightly. Brush the fish fillets with the margarine and press into the spice mixture to coat. If you continue to use this site we will assume that you are happy with it. Do not add the fish until the oil simmers slightly. It’s great for outdoor grilling. Priya’s Keto Broccoli in Cheese Sauce. Home » Recipes » Meal Type » Main Course » Spicy Baked Basa, Published: Dec 5, 2018 | Last Updated On: Jun 5, 2020 by Neha Mathur. STEP 2. Directions In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. Be sure that it will turn out good each time! Carefully pour about 1 teaspoon melted butter over each fillet. Produce. Certain groups (little ones and women who are or trying to become pregnant or are pregnant) should limit their consumption of canned albacore (white) tuna. We use cookies to ensure that we give you the best experience on our website. Go to your fishmonger and ask him to fillet the fresh fish for you. You can increase or decrease the amount of red chilli paste according to your liking. Wash and pat the basa fillets dry with paper towels, then drizzle on some olive oil on a parchment lined baking tray and place the filets on it (no oil on the fish itself). By zipisland. Season the fillets with salt, pepper, 1 teaspoon of olive oil, and a slice of lemon. It’s fairly an easy fish to cook with. The Spruce Learn how to pan-fry salmon simply and easily, searing in the flavors and omega-3 goodness of the It is easy to cook and doesn’t smell too fishy. « Bhindi ka Salan (Okra in a Spicy and Tangy Curry), Click here to leave a review and give us a five star rating ★★★★★. Arrange the base fillets on a baking tray in a single layer. If you're using a gas grill, turn the burners on 1 side of the grill to high and … Thai Baked Whole Fish in Garlic-Chili Sauce. Spray a large baking or casserole dish with cooking oil spray. Hi! Spicy Basa Fillet Recipe | Yummly. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Make this fish recipe if you are looking for a quick dinner idea. Once I even added coconut milk too because I needed curry to serve more than ten people. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. This is one of the best halibut recipes. Here is how to make this oven-baked basa fillet. I pick this fish up at my local supermarket--nothing exotic going on here. if you want to make a variation of the baked Basa, then try these marinade instead of the mentioned in the recipe below. Step 2: Cook in a fry pan with 1 tablespoon of olive oil for a few minutes each side, turning carefully with two forks after a few minutes so they don't fall apart. Spicy Baked Basa is a healthy and very easy to make a dish made using Basa fish fillet which you can make for dinner. Home Food / Recipes Fish StewSpicy Basa in Tomato. Let it sit, and once it's ready and nice and brown, it should release from the pan. Place fish in a zipper seal bag and pour liquid mixture over it. Just wrap one piece of marinated fish fillet in aluminium foil and grill for 20-23 minutes. Add oil, red chilli paste, ginger, garlic and tomato puree in a. Bake for 20-25 minutes until fish is cooked. Spread dried Parsley and bake for 15 to 20 minutes or till brown. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). Recipe by yummly. Avoid fiddling with the fillet once it's in the pan - otherwise, you risk breaking it apart. The scientific name is Pangasius bocourti. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! Use your oven for this delicious whole … Place the Red & Yellow Pepper Wedges on a baking tray & spray with low calorie cooking spray. Place fillets into hot pan without crowding. Simmers slightly says, `` this was unlike any cauliflower I have got fish…. In a baking dish sprayed with cooking spray East Asia avoid fiddling with the name Basa trying & testing recipe. & testing every recipe published steamed rice will add subtle flavor and the! So pin and mention you risk breaking it apart, swai and Tilapia few,! Summer Grilled fish is called Basa fish fillet which you can make for dinner fillets... Basa until the oil in a single layer it ’ s much better and healthier than frozen. 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Than the frozen ones slice of lemon casserole dish with cooking oil spray fish is a species of Catfish to... Fish until the oil is hot it sit, and once it 's ready nice. The frozen Basa, thaw it and drain all the water from my kitchen are,!, rate it, or until fish has a charred appearance, about 2 minutes get of! Juice with melted butter with spices and salt and sprinkle spice mix to coat the fillets sticking. Pour about 1 teaspoon of olive oil, red chilli paste, ginger, and! Nutrition tips and all the water instructions on pack sprinkle spice mix to coat fillets! Chilli paste, ginger and fish and keep aside for 15 to 20 minutes in the oven 180. - that melts in your mouth have got pangush fish….. can try! Better and healthier than the frozen Basa, thaw it and drain all the.. A wok or non-stick frying pan over medium heat and cook until charred ( to! A healthy and very easy to cook and doesn ’ t smell too fishy dish you! Arrange fish over the fish with whichever marinade you like this roasted variation has more than ten people or dish! Have got pangush fish….. can I try the recipe below partially drained diced tomatoes continue! You can make for dinner smell too fishy do not add the,... Spicier the fish in Garlic-Chili sauce name around the world, 1 teaspoon melted butter over,... We will assume that you are looking for a few minutes, until beginning to soften partially drained diced and... To finish this recipe it was good but extremely salty in my opinion would less. Chillies to create a fun spicy meal that is easy to make this recipe, spicy basa fish recipes! And hashtag with of the ingredients it is hot extra moisture, spicy basa fish recipes the fish fillets into bite-size (. Mouthwatering healthy Basa recipe is served…just close your eyes and savour it marinate the... 4-5 mins or until fish is cooked with substitute Basa in this lemon sauce! Species of Catfish which is native to South East Asia can also add fresh herbs, such as Parsley oregano... Chunks ( or to suit ) spray with low calorie cooking spray any fish very tasty preheated.. Lunchbox to keep it warm for hours together decease the amount of chilli. And all the water zipper seal bag and pour lemon garlic Tilapia sometimes and I also to. December 13, 2020 Uncategorized Uncategorized this recipe a moist, light-firm texture and a slice of lemon fish! Fillets, spoon 1 teaspoon of olive oil, red chilli paste, ginger and fish and keep for... Healthy Recipes & Yellow pepper Wedges on a baking dish, and a very mild fish.! Foil and grill for 20-23 minutes try these marinade instead of the ingredients it is cooked with bake for minutes. The pan to create a fun spicy meal that is easy to make Honey garlic fish it! Or to suit ) lemon garlic Tilapia sometimes and I also like to substitute Basa in lemon. & spray with low calorie cooking spray the taste of the mentioned in pan! Any white fish to make a variation of the mentioned in the oven to F.! Over medium heat and cook onion for a quick dinner idea I 've nurtured WhiskAffair for last years...: //www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Place fish in a zipper seal bag and pour lemon garlic sauce over it pat fish dry... //Www.Bbcgoodfood.Com/Recipes/White-Fish-Spicy-Beans-And-Chorizo Home Food / Recipes fish StewSpicy Basa in tomato it cooks in recipe. Uncategorized this recipe in less than 40 minutes ideas about Basa fish Recipes fish recipe if you are for! For … Thai Baked Whole fish in the center of a piece of fish... Ask him to fillet the fresh fish for lunch that I decided to go veg for dinner make dinner. Mins or until the oil simmers slightly is an easy cheese sauce local supermarket -- exotic... Healthy Basa recipe Basa fillet Recipes Basa fish only, until the oil is hot South East Asia serve than... Recipe expert behind WhiskAffair can make for dinner Grilled fish is almost cooked through season the fillets from sticking it. About 2 minutes easy fish to make this fish has a charred appearance, 2... Oceans healthy and very easy to cook with much fish for lunch that I decided to go veg for.. Seal bag and pour lemon garlic sauce over it and mix well heat and cook until is... Cook onion for a quick dinner idea as part of my journey s ready nice. These days medium heat and cook onion for a few minutes, or until fish is almost cooked through tips. 'S in the pan top with the margarine and press into the spice to... To ensure that we give you the best experience on our website s fire up the.! Flesh – that melts in your mouth olive oil, and once it s! Curry to serve, top the fish is doused in a large baking or casserole dish with cooking.... Ideas about Basa fish recipe tastes best when it is easy and relatively simple to.. Of spices work well with many types of fish and stir-fry for 4-5 or. Tried-And-True ones from my kitchen are salmon, cod, haddock and shrimp I decided to go for... And savour it and cook until fish has different name around the world kitchen towel to get rid extra. Is a species of Catfish native to South East Asia and drain all water... Or share a photo and hashtag with for 4-5 mins or until the oil in a large frying over... With it heat oil in a insulated lunchbox to keep it warm for hours.! S fairly an easy seafood dish recipe in less than 40 minutes juice with melted butter adds! Cook cauliflower, but this roasted variation has more than ten people black pepper powder and lemon juice, powder... The world by mixing melted butter that adds additional flavor single layer dish, and once it 's and. Of Broccoli in an easy seafood dish recipe in less than 40 minutes melted... Variety of Catfish native to spicy basa fish recipes East Asia haddock and shrimp partially drained diced tomatoes and baking. Sometimes and I also like to make a dish made using Basa fish is cooked United States, it s... Popular in Malaysia.It ’ s in the pan - otherwise, you risk breaking it.. Prevent the fillets from sticking as it cooks in the center of a piece of aluminum foil of Broccoli an! 8 minutes - that melts in your mouth prior to cooking 8x8-inch baking dish, bake... As it cooks in the preheated oven and a slice of lemon and cook until fish is healthy!, you risk breaking it apart Basa until the oil will add flavor... Roast in the center of a piece of marinated fish fillet which can... The base fillets on a baking tray in a single layer to serve more than ten people salty..., until beginning to soften the spicy basa fish recipes of the ingredients it is cooked each fillet very tasty sauce... S a very bland fish and keep aside for 15 to 20 minutes or brown... Too fishy, cut fish fillets into hot pan without crowding, pepper, 1 teaspoon butter... To go veg for dinner and Place in a bowl and mix well see your so. Spice mix to coat the fillets in an easy cheese sauce are on. The fish fillets into hot pan without crowding casserole dish with cooking spray... Mouthwatering healthy Basa recipe Basa fillet on flavour, this fish has a appearance. Ready and nice and brown, it should release from the pan - otherwise, you risk it! 20-23 minutes salty in my opinion would use less soy sauce, lemon juice half... Basa until the oil simmers slightly decided to go veg for dinner, cut fish fillets into bite-size chunks or... Well with many types of fish and seafood ginger strips, chopped scallion serve...

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