“Also, it is easier to feel your heartbeat when lying down and it is quiet, especially if you are lying on your left side.” This includes when you’re moving around, sitting or lying down, or standing still. Likewise, the sinus node signals the heart to slow down during rest or relaxation. After all, the minute your head hits the pillow, you may become inundated with the stress of all the things you have to do the next day. Aching legs, as I said, is a common issue with most people, especially older adults. ...swelling in the feet, ankles, legs or abdomen or weight gain. Almost always, there is a medical reason that the sinus node keeps signaling for the faster rate. If you experience chest pain, call 911 right away because you may be having a heart … The predominant cause of painful lower extremities are circulatory and neural conditions. The good news is that not all cases of fast heartbeat mean you have a heart condition. A normal heart beat is between 60 to 100 beats per minute but heart palpitations can lower or increase this number. Sitting up and leaning forward tends to ease the pain, while lying down and breathing deep worsens it. Sports, recreational activities, work in office or around the home, traveling, etc., are some common causes of leg pain. Conditions that may cause symptoms of leg pain while at rest are: 1. No pulse or a weak pulse in your legs or feet; Erectile dysfunction in men; If peripheral artery disease progresses, pain may even occur when you're at rest or when you're lying down (ischemic rest pain). In this position, venous blood volumes and pressures are distributed evenly throughout the body. The chest pain may feel like a heart attack. It may be intense enough to disrupt sleep. Aching legs when lying down is a common problem that affects most people across the world, especially the elderly. Some people describe the pain as a dull ache or pressure in their chest. We see patients who are concerned because their heart rate stays elevated in the range of 100 to 130 beats per minute. “Yes, this is usually the cause,” says Robert M. Davidson, MD, a cardiologist with SignatureMD. You may find that your shoes feel tight. The lower legs are usually involved, like the calves and feet. However, there are times when I’ve been sitting in a chair or laying in a hospital bed and 2 hours later the heart rate is still high (although it does go down some). As blood flow out of the heart slows, blood returning to the heart through the veins backs up, causing fluid to build up in the tissues. Distended Leg … Causes and Treatments of Aching Legs When Lying Down. The kidneys are less able to dispose of sodium and water, also causing fluid retention in the tissues. When the person is lying down (supine position), gravitational forces are similar on the thorax, abdomen and legs because these compartments lie in the same horizontal plane. 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